Mental health refers to the overall well-being of an individual’s emotional, psychological & social state. It affects how we think, feel & behave in our lives.
Tag: Mental health
9 min read
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Do you Feel That Social Media Drains your Energy?
Do you often find yourself aimlessly scrolling through your social media feeds for hours on end, feeling drained and unproductive afterward?
6 min read
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You Should Read Yourself, Not Other People
It’s crucial to take the time to read yourself, not just other people. By doing so, you can gain a deeper understanding of who you are and what matters to you.