Public Health Medicine (PHM) is a medical specialty that focuses on preventing disease and promoting well-being through population-based approaches.
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Category: Health Care
The Bloggerwell Health category has more than 200 how-to guides on keeping yourself healthy and happy. Get expert-reviewed advice on creating a wellness plan, maximizing workout benefits, avoiding unhealthy health-related goals, and more. No matter what your health concerns and questions are, Bloggerwell can help you take control of your health and live your best life.
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Why Fitness is so Important
I started exercising regularly after my first year at college. I was working out almost everyday and doing cardio, weight training, yoga, for physical Fitness.
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Fitness! How Changed My Life?
Physical activity can improve your health and reduce your risk of various diseases. Most importantly, it can improve your quality of life and physical fitness.
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It’s about Fitness – Make it or break it!
Fitness is not just about looking good. It’s about being able to do what you want to do, whether it’s running a marathon or climbing a mountain.
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Fitness: How It Saved My Life
Three years ago, however, I decided to make a change., Now, fitness is a huge part of my life. I credit it with saving my life.,
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Health is beauty and Fitness is its key
The health of your body is the foundation of beauty. Your physical appearance is the first impression that people have about you. I
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How Fitness Changed My Life?
I was always the last one to get up for gym class. But then I started to get more fit and I realized how it important, Truly fitness changed my life.