Public Health Medicine (PHM) is a medical specialty that focuses on preventing disease and promoting well-being through population-based approaches.
Category: Health Care
The Bloggerwell Health category has more than 200 how-to guides on keeping yourself healthy and happy. Get expert-reviewed advice on creating a wellness plan, maximizing workout benefits, avoiding unhealthy health-related goals, and more. No matter what your health concerns and questions are, Bloggerwell can help you take control of your health and live your best life.
Why Fitness is so Important
I started exercising regularly after my first year at college. I was working out almost everyday and doing cardio, weight training, yoga, for physical Fitness.
Fitness! How Changed My Life?
Physical activity can improve your health and reduce your risk of various diseases. Most importantly, it can improve your quality of life and physical fitness.
It’s about Fitness – Make it or break it!
Fitness is not just about looking good. It’s about being able to do what you want to do, whether it’s running a marathon or climbing a mountain.
Fitness: How It Saved My Life
Three years ago, however, I decided to make a change., Now, fitness is a huge part of my life. I credit it with saving my life.,
Health is beauty and Fitness is its key
The health of your body is the foundation of beauty. Your physical appearance is the first impression that people have about you. I
How Fitness Changed My Life?
I was always the last one to get up for gym class. But then I started to get more fit and I realized how it important, Truly fitness changed my life.