Mental health refers to the overall well-being of an individual’s emotional, psychological & social state. It affects how we think, feel & behave in our lives.
Do you often find yourself aimlessly scrolling through your social media feeds for hours on end, feeling drained and unproductive afterward?
It’s crucial to take the time to read yourself, not just other people. By doing so, you can gain a deeper understanding of who you are and what matters to you.
Intelligence is often thought of as a single entity the ability to think abstractly, solve problems, & remember information. This is actually multi-dimensional.